Workshops
CONSCIOUS PARENTING - HOW TO TALK SO KIDS WILL LISTEN AND LISTEN SO KIDS WILL TALK
7 Sessions (1 per week), 3 hours each, 21 hours. Program that equips you with the steps of conscious parenting
To overcome the fear and anxiety of not being a good enough parent. To stop you from holding back and having a fulfilled relationship with your child. To redress negative/unhealthy reactions you wish you hadn’t had?
To learn healthy enjoyable parenting skills, to enhance the paren-child relationship
To reduce family conflicts and create a connected family culture.
SIBLING RELATIONSHIP
7 Sessions (1 per week), 3 hours each, 21 hours. Program that equips you with the steps of conscious parenting
Sibling rivalry can be tough on children as well as parents
This workshop is aimed to help parents better manage the challenging situations that arise between siblings
It is important to use the correct methods to solve these matters as they can have a direct bearing and have a lasting impact on the physical/mental wellbeing and self esteem of all the children involved
MINDFULNESS IN PreK - 5th GRADE CHILDREN
(3 - 10 years old)
8 Sessions (1 per week), 3 hours each, 24 hours
The program is aimed to ensure that children achieve their emotional, physical and mindful growth and development milestones specific to this age bracket
It provides tips and practices for optimal learning in the classroom environment and social settings
It is aimed to raise balanced children who will be able to self-manage, adapt to challenging situations and enjoy every stage of development to the fullest
MINDFULNESS IN THE SECONDARY CLASSROOM
(12 - 17 years old)
7 Sessions (1 per week), 3 hours each, 21 hours. Program that equips you with better self awareness
This workshop is aimed at helping children attune to themselves and their surroundings. it will help them be appropriately aware and responsive.
This workshop will provide everyday practices that will help children achieve their full potential and healthily adapt to various situations and developmental stages
HOW TO PREVENT BULLYING IN SCHOOLS
5 Sessions (1 per week), 3 hours each, 15 hours.
This workshop is helpful for teachers and schools to address problematic behaviour observed in children
These practices and methods will help teachers maintain a healthy and harmonious environment in the classroom
it will help all children have an enjoyable classroom experience
It provides tips and practices for optimal learning in the classroom environment and social settings
It is aimed to raise balanced children who will be able to self-manage, adapt to challenging situations and enjoy every stage of development to the fullest
STRESS COPING SKILLS - WOMEN
5 Sessions (1 per week), 3 hours each, 15 hours
This workshop will help you with methods and practices to cope with challenging situations in the most effective way
It is based on research driven and evidence based information
This workshop is amalgamation of various practical skills and tools to help you in your day to day life
It will provide you with research proven stress coping skills